After July 10 at 11:59 PM ET, price increases to $797.

Early Bird Enrollment Ends In:
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Now Enrolling — First Cohort

Move From Overwhelm and Spiritual Dryness to Healthier Rhythms and Sustainable Joy

Joy University is an 8 week live guided experience for high performing women of faith who are ready to move from emotional depletion, constant overwhelm, and spiritual dryness into healthier rhythms, deeper connection, and lasting joy within the life they already have.

Enroll in Joy University · $497

8 weeks of live coaching, guided reflection, community support, and direct access to Dr. Kelly.

Dr. Kelly seated in an elegant cream interior

For the Woman Everyone Depends On

She Has Everything - and Wonders Why It Still Doesn't Feel Like Enough

She's accomplished, dependable, and deeply committed to the people she loves. She pours into her family, her work, her faith, and her community, yet still ends many days feeling emotionally drained. The to do list gets done, the responsibilities get handled, and everyone else gets what they need, but joy feels farther away than it should.

The problem isn't a lack of faith, discipline, or effort. It's that no one ever taught you how to create space for joy within the life you're already living.

Joy University is designed to help you reconnect with yourself, restore healthier rhythms, and experience a deeper sense of peace, purpose, and sustainable joy without waiting for life to finally slow down.

After June 30 at 11:59 PM EST — price increases to $797

Joy University Is Not a Course. It's NOT therapy. It’s a Guided Experience.

For 8 weeks, you'll meet live with a small group of 25 high performing women of faith, coached, guided, and supported through the inner shifts that make sustainable joy not just possible, but real.

This isn't about adding more to your life. It's about learning to live differently within the life you already have, so you can finally create space for yourself again and experience the peace, joy, and freedom you've been missing.

After June 30 at 11:59 PM EST — price increases to $797

The JOY FULL Framework

Every session is built around a proven framework designed to help women of faith create sustainable joy:

J - Just Be: The practice of stillness — learning to slow down and reconnect with yourself and God without guilt.

O - Openness: Developing honest, compassionate awareness of what is working in your life — and where growth is waiting.

Y - Yes to Alignment: Choosing habits, rhythms, and practices that match your values and actually sustain you — not drain you.

F - Full Integration: Bringing all eight dimensions of your well-being together into a life that feels grounded, whole, and joyful.

After June 30 at 11:59 PM EST — price increases to $797

A Gentle Invitation

Is This For You?

Joy University is designed for women who are ready to create healthier rhythms, receive meaningful support, and make room for lasting joy.

01 This Is For You

Joy University is for you if...

  • You are a high performing woman of faith who feels burned out, overwhelmed, or spiritually dry.
  • You have been pouring into everyone else for so long that you have lost touch with your own needs and joy.
  • You know something needs to change and adding more to your plate is not the answer.
  • You want to feel grounded, present, and joyful in your everyday life, not only on vacation or at a retreat.
  • You are ready to invest in yourself and do the inner work that lasting change requires.
  • You want to be in a small, intimate group of women who understand the weight you carry.
02 This May Not Be For You

Joy University is not for you if...

  • You are looking for a quick fix or a self improvement checklist.
  • You are not willing to show up consistently over 8 weeks.
  • You are not open to the faith centered perspective that runs through this program.
What This Requires

Honest reflection, steady participation, and a willingness to receive the support you have needed.

Joy University is limited to 25 women. The size is intentional because this is a live, guided experience, not a course. The intimacy of the group is part of what makes it work.

The Transformation

What Changes When You Learn
To Live From Joy

This is not about becoming someone new. It is about returning to the woman you are beneath the exhaustion, pressure, and constant responsibility.

01 Before Joy University

From surviving
to feeling stretched thin.

  • Running on empty and pushing through
  • Guilt for not feeling more joyful
  • Joy feels distant, something for later
  • Spiritually disconnected and emotionally drained
  • Giving to everyone while neglecting yourself
  • No margin, no rhythm, no rest
  • Waiting for life to slow down before you breathe
  • Feeling like something is missing, but not knowing what
02 After Joy University

To living with
rhythm, connection, and joy.

  • Grounded and present even in a full life
  • Joy as a daily practice, not a distant reward
  • Simple practices to reset and reconnect in real time
  • Spiritually rooted and emotionally renewed
  • Caring for yourself without guilt
  • Living with margin, rhythm, and intentionality
  • Joy available now, not someday when things change
  • A clear understanding of what restores you and how to access it

The goal is not to add more to your life. It is to help you create space for the joy, support, and connection you have been missing.

What You Get Inside

Joy University

8 Weekly Live Coaching Calls (90 Minutes Each)

Every week, we meet live as a group for 90 minutes of coaching, teaching, reflection, and guided practice. These are not passive lectures — they are active experiences built around the JOY FULL Framework.

The 8-Week Joy University Journal

A dedicated journal designed specifically for this program. Each week's prompts correspond directly to what you are exploring in your coaching calls — helping you go deeper and build the practice of reflection into your daily life.

Pre and Post Well-Being Assessment

Begin with an assessment that shows you exactly where you are starting. At the end of 8 weeks, take it again — and see exactly how far you have come.

Live Q&A Sessions Each Week

Dedicated time to ask questions, process what is coming up, and receive direct support from Dr. Kelly Holder — not a TA, not a community manager. Dr. Kelly.

Private Women-Only Community

A private community for the 25 women in your cohort — for support, encouragement, accountability, and connection between sessions.

Access to Session Replays

Every session is recorded and available to you. Life happens — if you miss a session, you will never fall behind.

Support and Feedback Within 24 Hours

When you have a question between sessions, you will hear back within 24 hours. You will not be left to figure it out alone.

Weekly Subtractions — Not Assignments

Each week, instead of giving you more to do, Dr. Kelly will guide you to identify one thing to release, simplify, or let go of. Sustainable joy is not built by adding more. It is built by creating space.

Fast Action Bonus

(First 3 Women Only)

The Joy Box

The first 3 women who enroll in Joy University will receive a curated Joy Box delivered to their door — a collection of wellness products and resources to support your journey before the program even begins.

This bonus expires when the first 3 spots are claimed. Enroll now to secure yours.

After June 30 at 11:59 PM EST — price increases to $797

Choose Your Option

Early Bird pricing ends June 30 at 11:59 PM EST. After that, price increases to $797.

Pay in full

$797 after June 30

$497

one-time payment

  • 8 weekly live coaching calls

  • 8-week Joy University Journal

  • Pre & post well-being assessment

  • Live Q&A sessions each week

  • Private women-only community

  • Session replay access

  • 24-hour feedback & support

  • Weekly Subtractions practice

  • Eligible for Fast-Action Bonus (first 5)

Payment Plan

2 × $447 after June 30

2 × $297

two payments

  • 8 weekly live coaching calls

  • 8-week Joy University Journal

  • Pre & post well-being assessment

  • Live Q&A sessions each week

  • Private women-only community

  • Session replay access

  • 24-hour feedback & support

  • Weekly Subtractions practice

  • Eligible for Fast-Action Bonus (first 3)

Limited to 25 women. Enrollment closes when the cohort is full.

Special Pricing Ends In:

After this countdown, pricing returns to $747

Meet Your Host

Kelly D. Holder, PhD

Dr. Kelly Holder is a clinical health psychologist, educator, speaker, and well-being leader who is passionate about helping people move beyond burnout into more sustainable, joy-filled living.

With leadership experience in university, healthcare, and clinical settings, Dr. Holder has spent years designing programs that support emotional wellness, whole-person care, and thriving communities.

Her work brings together mental health science, faith, reflection, and practical wellness strategies to help people create lives that feel more grounded, aligned, and joyful.

Joy University was created from her belief that joy is not something we should have to wait for someday — it is something we can begin cultivating now.

"Joy is not something to wait for someday. It is something to cultivate right now, in the life you already have. That is what I built Joy University to help you do."

— Dr. Kelly D. Holder, PhD

Still Thinking About It?

That Makes Sense. But Consider This.

Doing nothing does not keep things the same. For most women in your situation, waiting means another season of carrying the same weight, feeling the same depletion, and postponing joy for someday.

Joy University is not a luxury for when things slow down. It is a tool for the season you are already in. Eight weeks from now, your life will be in one of two places — and the only difference is the decision you make today.

The cohort is limited to 25 women. The Early Bird price ends June 30 at 11:59 PM EST. After that, enrollment remains open at $797 until the cohort is full.

After June 30 at 11:59 PM EST — price increases to $797

MODULES

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STILL GOT QUESTIONS?

Frequently Asked Questions

What exactly is Joy University?

Joy University is an 8 week live guided experience for high performing women of faith who are ready to move from emotional depletion, constant overwhelm, and spiritual dryness into healthier rhythms, deeper connection, and lasting joy within the life they already have.

What if I miss a session?

Every session is recorded and available to you as a replay. Missing a session does not mean falling behind — but consistent attendance will give you the fullest experience.

Why is it limited to 25 women?

The size is intentional. Joy University is a coaching experience, not a course. The intimacy of the small group is part of what makes it work. When the cohort is full, enrollment closes.

What is a Weekly Subtraction?

Each week, instead of giving you more to do, Dr. Kelly will guide you to identify one thing to release, let go of, or simplify. Sustainable joy is not built by adding more — it is built by creating space. This is one of the most distinctive and beloved parts of the program.

Is this faith-based?

Yes. Joy University is designed for women of faith and operates from a faith-centered perspective. The tools are grounded in mental health science and whole-person wellness, but the spiritual dimension is central — not peripheral.

What is the investment?

Early Bird pricing is $497 pay-in-full or 2 × $297 on the payment plan. This pricing is available through June 30 at 11:59 PM EST. After that, the price increases to $797 (or 2 × $447 on the payment plan).

What happens after I enroll?

If you are one of the first 3 to enroll, you will receive your joy box gift in the mail.

Joy Is Not Waiting for Someday. And Neither Are You.

Eight weeks. Twenty-five women. The JOY FULL Framework. A journal, a community, and a coach who will be with you every step of the way. This is your next step.

Limited to 25 women · Early Bird ends June 30 at 11:59 PM EST

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